SESAME GINGER TERIYAKI STIR-FRY vs SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 6 out of 10 nutrient categories
SESAME GINGER TERIYAKI STIR-FRY: 0
vs
SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | SESAME GINGER TERIYAKI STIR-FRY | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 303 cal | 67 cal | |
| Protein | 3.0 g | 13.3 g | |
| Carbs | 21.2 g | 6.7 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER TERIYAKI STIR-FRY | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,394 MG | 6,800 MG |