SESAME-GINGER TERIYAKI BEET JERKY vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SESAME-GINGER TERIYAKI BEET JERKY wins in 6 out of 10 nutrient categories
SESAME-GINGER TERIYAKI BEET JERKY: 6
vs
CHEESE FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | SESAME-GINGER TERIYAKI BEET JERKY | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 607 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME-GINGER TERIYAKI BEET JERKY | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 544 MG | 125 MG | |
| Sodium, Na | 404 MG | 893 MG |