SESAME GINGER STIR FRY KIT vs FAJITA MIX
Nutrition comparison per 100 g serving
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SESAME GINGER STIR FRY KIT wins in 6 out of 11 nutrient categories
SESAME GINGER STIR FRY KIT: 6
vs
FAJITA MIX: 3
(2 ties)
Overview
| Nutrient | SESAME GINGER STIR FRY KIT | FAJITA MIX | Winner |
|---|---|---|---|
| Calories | 73 cal | 29 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 13.6 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER STIR FRY KIT | FAJITA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME GINGER STIR FRY KIT | FAJITA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 300 MG | 18 MG | |
| Sodium, Na | 536 MG | 0 MG |