SESAME GINGER SHRIMP POTSTICKERS vs CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SESAME GINGER SHRIMP POTSTICKERS: 4
vs
CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES: 4
(3 ties)
Overview
| Nutrient | SESAME GINGER SHRIMP POTSTICKERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 24.7 g | 16.7 g | |
| Fat | 8.2 g | 18.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SHRIMP POTSTICKERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME GINGER SHRIMP POTSTICKERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 144 MG | |
| Sodium, Na | 388 MG | 522 MG |