SESAME GINGER SAUCE & MARINADE vs WHOLE SPICES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SPICES wins in 7 out of 10 nutrient categories
SESAME GINGER SAUCE & MARINADE: 2
vs
WHOLE SPICES: 7
(1 ties)
Overview
| Nutrient | SESAME GINGER SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calories | 156 cal | 125 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 12.5 g | 28.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SESAME GINGER SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 750 MG | 688 MG |