SESAME GINGER SAUCE vs JAPANESE GINGER WASABI GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SESAME GINGER SAUCE: 4
vs
JAPANESE GINGER WASABI GRILLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | SESAME GINGER SAUCE | JAPANESE GINGER WASABI GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 60 cal | 119 cal | |
| Protein | 1.8 g | 7.9 g | |
| Carbs | 6.7 g | 16.3 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SAUCE | JAPANESE GINGER WASABI GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SESAME GINGER SAUCE | JAPANESE GINGER WASABI GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 165 MG | 334 MG |