SESAME GINGER SAUCE vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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SESAME GINGER SAUCE wins in 5 out of 11 nutrient categories
SESAME GINGER SAUCE: 5
vs
CORNBREAD STUFFING: 4
(2 ties)
Overview
| Nutrient | SESAME GINGER SAUCE | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 60 cal | 165 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 6.7 g | 22.6 g | |
| Fat | 2.8 g | 6.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SAUCE | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME GINGER SAUCE | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 165 MG | 617 MG |