SESAME GINGER MARINADE vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SESAME GINGER MARINADE: 2
vs
SPAGHETTI SAUCE MIX: 2
(6 ties)
Overview
| Nutrient | SESAME GINGER MARINADE | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER MARINADE | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,867 MG | 4,250 MG |