SESAME GINGER DRESSING vs CHEESY ITALIAN DRESSIING
Nutrition comparison per 100 g serving
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CHEESY ITALIAN DRESSIING wins in 5 out of 10 nutrient categories
SESAME GINGER DRESSING: 1
vs
CHEESY ITALIAN DRESSIING: 5
(4 ties)
Overview
| Nutrient | SESAME GINGER DRESSING | CHEESY ITALIAN DRESSIING | Winner |
|---|---|---|---|
| Calories | 312 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.9 g | 6.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER DRESSING | CHEESY ITALIAN DRESSIING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SESAME GINGER DRESSING | CHEESY ITALIAN DRESSIING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 800 MG |