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SESAME GINGER COLESLAW DRESSING vs LITE POPPY SEED DRESSING

Nutrition comparison per 100 g serving

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LITE POPPY SEED DRESSING wins in 6 out of 10 nutrient categories
SESAME GINGER COLESLAW DRESSING: 1 vs LITE POPPY SEED DRESSING: 6 (3 ties)

Overview

Nutrient SESAME GINGER COLESLAW DRESSING LITE POPPY SEED DRESSING Winner
Calories 312 cal 267 cal
Protein 0 g 0 g Tie
Carbs 21.9 g 23.3 g
Fat 25 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SESAME GINGER COLESLAW DRESSING LITE POPPY SEED DRESSING Winner
Vitamin C, total ascorbic acid 3.8 MG 4 MG

Minerals

Mineral SESAME GINGER COLESLAW DRESSING LITE POPPY SEED DRESSING Winner
Calcium, Ca 0 MG 500 MG
Iron, Fe 0 MG 1.8 MG
Sodium, Na 656 MG 700 MG
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