SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE vs CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE wins in 9 out of 17 nutrient categories
SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE: 5
vs
CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE: 9
(3 ties)
Overview
| Nutrient | SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 122 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 23.8 g | 12.7 g | |
| Fat | 3.8 g | 4.9 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 1 MG |
Minerals
| Mineral | SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 285 MG | 238 MG |