SESAME GARLIC COOKING KIT vs CHICKEN HELPER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN HELPER wins in 6 out of 10 nutrient categories
SESAME GARLIC COOKING KIT: 3
vs
CHICKEN HELPER: 6
(1 ties)
Overview
| Nutrient | SESAME GARLIC COOKING KIT | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 73.6 g | 70 g | |
| Fat | 4.9 g | 3.8 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GARLIC COOKING KIT | CHICKEN HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | SESAME GARLIC COOKING KIT | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 681 MG | 1,400 MG |