SESAME GARLIC BEEF WITH SWEET POTATO STICK vs ""SPICY JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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SESAME GARLIC BEEF WITH SWEET POTATO STICK wins in 5 out of 10 nutrient categories
SESAME GARLIC BEEF WITH SWEET POTATO STICK: 5
vs
""SPICY JAPANESE PEANUTS: 4
(1 ties)
Overview
| Nutrient | SESAME GARLIC BEEF WITH SWEET POTATO STICK | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 46.4 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GARLIC BEEF WITH SWEET POTATO STICK | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 929 MG | 607 MG |