SESAME FLAVORED DRESSING vs DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SESAME FLAVORED DRESSING: 4
vs
DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER: 4
(2 ties)
Overview
| Nutrient | SESAME FLAVORED DRESSING | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME FLAVORED DRESSING | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,500 MG | 143 MG |