SESAME ENERGY BAR WITH ORANGE & HONEY vs BETHLEHEM BAR
Nutrition comparison per 100 g serving
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SESAME ENERGY BAR WITH ORANGE & HONEY wins in 6 out of 11 nutrient categories
SESAME ENERGY BAR WITH ORANGE & HONEY: 6
vs
BETHLEHEM BAR: 4
(1 ties)
Overview
| Nutrient | SESAME ENERGY BAR WITH ORANGE & HONEY | BETHLEHEM BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 13.5 g | 4.8 g | |
| Carbs | 46.0 g | 61.9 g | |
| Fat | 29.7 g | 21.4 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BAR WITH ORANGE & HONEY | BETHLEHEM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SESAME ENERGY BAR WITH ORANGE & HONEY | BETHLEHEM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 257 MG |