SESAME COOKIES vs PEANUTS SUGAR COOKIES
Nutrition comparison per 100 g serving
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SESAME COOKIES wins in 5 out of 10 nutrient categories
SESAME COOKIES: 5
vs
PEANUTS SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | SESAME COOKIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 28.6 g | 23.7 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME COOKIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME COOKIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 26 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 39 MG |