SESAME COOKIES vs CHEWY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SESAME COOKIES wins in 5 out of 11 nutrient categories
SESAME COOKIES: 5
vs
CHEWY CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | SESAME COOKIES | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10.7 g | 3.2 g | |
| Carbs | 53.6 g | 64.5 g | |
| Fat | 28.6 g | 19.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME COOKIES | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME COOKIES | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 13 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 0 MG | 290 MG |