SESAME COOKIE THINS vs GRACE SNACKS
Nutrition comparison per 100 g serving
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GRACE SNACKS wins in 8 out of 14 nutrient categories
SESAME COOKIE THINS: 2
vs
GRACE SNACKS: 8
(4 ties)
Overview
| Nutrient | SESAME COOKIE THINS | GRACE SNACKS | Winner |
|---|---|---|---|
| Calories | 487 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME COOKIE THINS | GRACE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME COOKIE THINS | GRACE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 230 MG | 536 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |