SESAME CHICKEN WITH VEGETABLE FRIED RICE vs LOBSTER MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN WITH VEGETABLE FRIED RICE wins in 7 out of 10 nutrient categories
SESAME CHICKEN WITH VEGETABLE FRIED RICE: 7
vs
LOBSTER MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | SESAME CHICKEN WITH VEGETABLE FRIED RICE | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 138 cal | |
| Protein | 7.0 g | 6.2 g | |
| Carbs | 19.7 g | 14.4 g | |
| Fat | 3.2 g | 6.2 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN WITH VEGETABLE FRIED RICE | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | SESAME CHICKEN WITH VEGETABLE FRIED RICE | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 592 MG | 468 MG |