SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI wins in 5 out of 11 nutrient categories
SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI: 5
vs
WHOLE MILK MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 141 cal | 259 cal | |
| Protein | 7.0 g | 10.8 g | |
| Carbs | 19.7 g | 27.3 g | |
| Fat | 3.2 g | 12.2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | SESAME CHICKEN WITH VEGETABLE FRIED RICE FRIED WHITE CHICKEN MEAT AND SESAME SAUCE WITH FRIED RICE AND BROCCOLI | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 216 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 592 MG | 496 MG |