SESAME CHICKEN WITH FRIED RICE vs JALAPENO CHEESE TACO
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN WITH FRIED RICE wins in 5 out of 11 nutrient categories
SESAME CHICKEN WITH FRIED RICE: 5
vs
JALAPENO CHEESE TACO: 4
(2 ties)
Overview
| Nutrient | SESAME CHICKEN WITH FRIED RICE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calories | 164 cal | 467 cal | |
| Protein | 11.4 g | 20 g | |
| Carbs | 20 g | 30 g | |
| Fat | 3.2 g | 26.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN WITH FRIED RICE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CHICKEN WITH FRIED RICE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 514 MG | 367 MG |