SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND vs SENSATIONAL SIDES
Nutrition comparison per 100 g serving
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SENSATIONAL SIDES wins in 5 out of 10 nutrient categories
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND: 4
vs
SENSATIONAL SIDES: 5
(1 ties)
Overview
| Nutrient | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | SENSATIONAL SIDES | Winner |
|---|---|---|---|
| Calories | 117 cal | 129 cal | |
| Protein | 5.7 g | 5.7 g | |
| Carbs | 17.1 g | 13.6 g | |
| Fat | 3.0 g | 5.7 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | SENSATIONAL SIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | SENSATIONAL SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 237 MG | 450 MG |