SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES vs CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE wins in 7 out of 11 nutrient categories
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES: 3
vs
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE: 7
(1 ties)
Overview
| Nutrient | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 137 cal | |
| Protein | 4.7 g | 5.0 g | |
| Carbs | 20 g | 12.9 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 255 MG | 332 MG |