SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES vs CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES wins in 9 out of 10 nutrient categories
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES: 0
vs
CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES: 9
(1 ties)
Overview
| Nutrient | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 98 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 20 g | 13.2 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 98 MG | 206 MG | |
| Sodium, Na | 255 MG | 270 MG |