SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS vs SIZZLING GARLIC CHICKEN RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS: 5
vs
SIZZLING GARLIC CHICKEN RICE BOWL: 5
(2 ties)
Overview
| Nutrient | SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 149 cal | 145 cal | |
| Protein | 5.5 g | 5.9 g | |
| Carbs | 25.4 g | 25.5 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS | SIZZLING GARLIC CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 497 MG | 322 MG |