SESAME CHICKEN BREAST TENDERS vs PERI PERI SEASONED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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PERI PERI SEASONED CHICKEN BREASTS wins in 9 out of 11 nutrient categories
SESAME CHICKEN BREAST TENDERS: 1
vs
PERI PERI SEASONED CHICKEN BREASTS: 9
(1 ties)
Overview
| Nutrient | SESAME CHICKEN BREAST TENDERS | PERI PERI SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 192 cal | 96 cal | |
| Protein | 14 g | 18.3 g | |
| Carbs | 16 g | 1.7 g | |
| Fat | 8 g | 1.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN BREAST TENDERS | PERI PERI SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SESAME CHICKEN BREAST TENDERS | PERI PERI SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 400 MG | 348 MG |