SESAME CHICKEN BREAST TENDERS vs PECAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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PECAN CRUSTED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
SESAME CHICKEN BREAST TENDERS: 2
vs
PECAN CRUSTED CHICKEN BREASTS: 5
(3 ties)
Overview
| Nutrient | SESAME CHICKEN BREAST TENDERS | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 192 cal | 188 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 16 g | 5.9 g | |
| Fat | 8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN BREAST TENDERS | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CHICKEN BREAST TENDERS | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 400 MG | 259 MG |