SESAME CASHEW MIX vs TRAIL MIX DELIGHT
Nutrition comparison per 100 g serving
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TRAIL MIX DELIGHT wins in 5 out of 11 nutrient categories
SESAME CASHEW MIX: 4
vs
TRAIL MIX DELIGHT: 5
(2 ties)
Overview
| Nutrient | SESAME CASHEW MIX | TRAIL MIX DELIGHT | Winner |
|---|---|---|---|
| Calories | 562 cal | 714 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 40.6 g | 96.4 g | |
| Fat | 43.8 g | 32.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CASHEW MIX | TRAIL MIX DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CASHEW MIX | TRAIL MIX DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,031 MG | 161 MG |