SESAME BUN vs BRIOCHE AUTHENTIC BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BUN wins in 5 out of 11 nutrient categories
SESAME BUN: 5
vs
BRIOCHE AUTHENTIC BURGER BUNS: 4
(2 ties)
Overview
| Nutrient | SESAME BUN | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 295 cal | 300 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 54.6 g | 52 g | |
| Fat | 5.3 g | 7 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BUN | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BUN | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 606 MG | 420 MG |