SESAME BULKIE ROLLS vs SPLIT TOP ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BULKIE ROLLS wins in 6 out of 13 nutrient categories
SESAME BULKIE ROLLS: 6
vs
SPLIT TOP ROLLS: 4
(3 ties)
Overview
| Nutrient | SESAME BULKIE ROLLS | SPLIT TOP ROLLS | Winner |
|---|---|---|---|
| Calories | 276 cal | 279 cal | |
| Protein | 9.2 g | 9.3 g | |
| Carbs | 51.3 g | 53.5 g | |
| Fat | 4.6 g | 4.7 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BULKIE ROLLS | SPLIT TOP ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BULKIE ROLLS | SPLIT TOP ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Sodium, Na | 500 MG | 488 MG |