SESAME BROWN RICE CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BROWN RICE CRACKERS wins in 8 out of 11 nutrient categories
SESAME BROWN RICE CRACKERS: 8
vs
BISCOTTI: 1
(2 ties)
Overview
| Nutrient | SESAME BROWN RICE CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 492 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 73.3 g | 66 g | |
| Fat | 13.3 g | 22 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BROWN RICE CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BROWN RICE CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 20 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 367 MG | 180 MG |