SESAME BAKE AT HOME BAGELS vs CINNAMON RAISIN BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BAKE AT HOME BAGELS wins in 5 out of 14 nutrient categories
SESAME BAKE AT HOME BAGELS: 5
vs
CINNAMON RAISIN BAKE AT HOME BAGELS: 2
(7 ties)
Overview
| Nutrient | SESAME BAKE AT HOME BAGELS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 239 cal | 239 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 47.8 g | 50.4 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 4.4 g | 4.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BAKE AT HOME BAGELS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 177 UG | 101 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME BAKE AT HOME BAGELS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Phosphorus, P | 88 MG | 88 MG | Tie |
| Potassium, K | 88 MG | 133 MG | |
| Sodium, Na | 504 MG | 478 MG |