SESAME ASIAN SALAD KIT vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SESAME ASIAN SALAD KIT: 5
vs
MINI SWEET PEPPERS: 5
(2 ties)
Overview
| Nutrient | SESAME ASIAN SALAD KIT | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 120 cal | 29 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 13 g | 5.9 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ASIAN SALAD KIT | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 190.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME ASIAN SALAD KIT | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 160 MG | 212 MG | |
| Sodium, Na | 190 MG | 0 MG |