SERVING PLATE WITH COOKIE MIX vs WHITE CORNBREAD MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 7 out of 10 nutrient categories
SERVING PLATE WITH COOKIE MIX: 2
vs
WHITE CORNBREAD MIX: 7
(1 ties)
Overview
| Nutrient | SERVING PLATE WITH COOKIE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 67.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SERVING PLATE WITH COOKIE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 786 MG | 1,286 MG |