Serve 1 cup of SpaghettiOs as a healthy kids entree vs CAMPBELL'S PASTA SPAGHETTIOS
Nutrition comparison per 100 g serving
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CAMPBELL'S PASTA SPAGHETTIOS wins in 4 out of 11 nutrient categories
Serve 1 cup of SpaghettiOs as a healthy kids entree: 3
vs
CAMPBELL'S PASTA SPAGHETTIOS: 4
(4 ties)
Overview
| Nutrient | Serve 1 cup of SpaghettiOs as a healthy kids entree | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 13.1 g | 11.9 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Serve 1 cup of SpaghettiOs as a healthy kids entree | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Serve 1 cup of SpaghettiOs as a healthy kids entree | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 107 MG | 139 MG | |
| Sodium, Na | 238 MG | 238 MG | Tie |