SERVATII vs WHITE POCKETS PITA
Nutrition comparison per 100 g serving
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WHITE POCKETS PITA wins in 5 out of 10 nutrient categories
SERVATII: 4
vs
WHITE POCKETS PITA: 5
(1 ties)
Overview
| Nutrient | SERVATII | WHITE POCKETS PITA | Winner |
|---|---|---|---|
| Calories | 321 cal | 298 cal | |
| Protein | 5.4 g | 8.5 g | |
| Carbs | 53.6 g | 66.0 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERVATII | WHITE POCKETS PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SERVATII | WHITE POCKETS PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 232 MG | 223 MG |