SERRANOS GREEN PICKLED SERRANO PEPPERS vs TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SERRANOS GREEN PICKLED SERRANO PEPPERS wins in 5 out of 10 nutrient categories
SERRANOS GREEN PICKLED SERRANO PEPPERS: 5
vs
TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | SERRANOS GREEN PICKLED SERRANO PEPPERS | TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 33 cal | 184 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 3.3 g | 8.6 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANOS GREEN PICKLED SERRANO PEPPERS | TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 15.8 MG |
Minerals
| Mineral | SERRANOS GREEN PICKLED SERRANO PEPPERS | TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,333 MG | 359 MG |