SERRANO SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 6 out of 11 nutrient categories
SERRANO SALSA: 4
vs
MEDIUM SALSA: 6
(1 ties)
Overview
| Nutrient | SERRANO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 32 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 6.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | SERRANO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 132 MG | 742 MG |