SERRANO SALSA vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 5 out of 10 nutrient categories
SERRANO SALSA: 4
vs
SIMPLY ENJOY: 5
(1 ties)
Overview
| Nutrient | SERRANO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 17 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.9 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 32.1 MG |
Minerals
| Mineral | SERRANO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 431 MG | 393 MG |