SERRANO PEPPERS vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
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SERRANO PEPPERS wins in 6 out of 11 nutrient categories
SERRANO PEPPERS: 6
vs
SOUTHERN POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | SERRANO PEPPERS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 185 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 17.8 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO PEPPERS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SERRANO PEPPERS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 1,233 MG | 407 MG |