SERRA CHEESE vs PORT WINE SPREADABLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SERRA CHEESE wins in 5 out of 11 nutrient categories
SERRA CHEESE: 5
vs
PORT WINE SPREADABLE CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | SERRA CHEESE | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRA CHEESE | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERRA CHEESE | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 107 MG | 667 MG |