SERIOUSLY NUTS BARS vs PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS wins in 7 out of 11 nutrient categories
SERIOUSLY NUTS BARS: 2
vs
PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS: 7
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BARS | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 513 cal | |
| Protein | 12.5 g | 23.1 g | |
| Carbs | 37.5 g | 30.8 g | |
| Fat | 42.5 g | 35.9 g | |
| Fiber | 5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BARS | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BARS | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 275 MG | 308 MG |