SERIOUSLY NUTS BAR vs PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS wins in 5 out of 11 nutrient categories
SERIOUSLY NUTS BAR: 4
vs
PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS: 5
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 52.5 g | 58.3 g | |
| Fat | 27.5 g | 16.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | PEANUT BUTTER FLAVOR BAKED SQUARES SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 262 MG | 283 MG |