SERIOUSLY NUTS BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 10 nutrient categories
SERIOUSLY NUTS BAR: 1
vs
BAR: 7
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 444 cal | |
| Protein | 12.5 g | 17.8 g | |
| Carbs | 52.5 g | 48.9 g | |
| Fat | 27.5 g | 22.2 g | |
| Fiber | 5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 262 MG | 244 MG |