SERIOUSLY NUTS BAR vs APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR
Nutrition comparison per 100 g serving
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SERIOUSLY NUTS BAR wins in 5 out of 11 nutrient categories
SERIOUSLY NUTS BAR: 5
vs
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR: 4
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 350 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 52.5 g | 70 g | |
| Fat | 27.5 g | 7.5 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 262 MG | 217 MG |