SERIOUSLY NUTS BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
SERIOUSLY NUTS BAR: 2
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 17.5 g | 28.6 g | |
| Carbs | 47.5 g | 37.1 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 15 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SERIOUSLY NUTS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 112 MG | 386 MG |