SERIOUSLY INDULGENT YOGURT vs RASPBERRY GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY GREEK BLENDED NONFAT YOGURT wins in 7 out of 11 nutrient categories
SERIOUSLY INDULGENT YOGURT: 1
vs
RASPBERRY GREEK BLENDED NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | SERIOUSLY INDULGENT YOGURT | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 73 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 18.7 g | 11.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY INDULGENT YOGURT | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SERIOUSLY INDULGENT YOGURT | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 153 MG | |
| Sodium, Na | 50 MG | 53 MG |