SERIOUSLY INDULGENT YOGURT vs PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
SERIOUSLY INDULGENT YOGURT: 4
vs
PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 99 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 20 g | 9.9 g | |
| Fat | 8 g | 3.2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 56 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 50 MG | 11 MG |