SERIOUSLY INDULGENT YOGURT vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
SERIOUSLY INDULGENT YOGURT: 3
vs
PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 173 cal | 92 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 8 g | 0.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SERIOUSLY INDULGENT YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 142 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 140 MG | 308 MG | |
| Sodium, Na | 50 MG | 12 MG |