SERIOUSLY INDULGENT YOGURT vs KEY LIME FLAVOR NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME FLAVOR NONFAT YOGURT wins in 7 out of 12 nutrient categories
SERIOUSLY INDULGENT YOGURT: 3
vs
KEY LIME FLAVOR NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | SERIOUSLY INDULGENT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 47 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY INDULGENT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | SERIOUSLY INDULGENT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 140 MG | 141 MG | |
| Sodium, Na | 50 MG | 59 MG |